'Yoga can increase the volume of hippocampus and improve memory.'
India captain Virat Kohli has revealed that he battled depression during a harrowing tour of England in 2014 where he felt like the "loneliest guy in the world" after a string of failures with the bat.
The nonagenarian has attributed his recovery to clean habits, a healthy lifestyle and a positive attitude.
Opelka, Kyrgios included in Team World for Laver Cup.
Australian big-hitter Glenn Maxwell has attributed his inconsistent run in the IPL over eight seasons to frequent changes in his role, something that is very clear to him when playing for his country.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
For the current generation, enchanted by the monarchy but unaware of its past, The Crown may well perform the role of a history textbook, notes Dhruv Munjal.
Instead of grinding your teeth after knowing the reason, look into yourself and question: Did you really deserve the promotion?
The academic session will go till June and schools re-open around September for the next session.
The most common symptoms were fatigue, post-exertional malaise -- worsening of symptoms after physical or mental exertion -- and cognitive dysfunction, often called brain fog.
Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna answers readers' queries and guides them to take control of their life.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
In motoring parlance, Australia spinner Steve O'Keefe is more reliable Korean car than prestige vehicle but his "happy" mental state makes him a great addition to the team garage, according to former England bowler Monty Panesar.
Ruchira Gokhale, head, consulting solutions, Interweave Consulting, who has been working out of home since 2014, lists the mistakes professionals make while WFH.
Distinguished Indian American professor of psychiatry and neurosciences Dr Dilip V Jeste has been appointed the first associate dean for Healthy Aging and Senior Care at the University of California. In an exclusive conversation with Aziz Haniffa, Dr Jeste speaks elaborately on his road map ahead, and also the need to change mindset towards ageing and aged people.
'I challenge people just do it for a month to see how you feel, okay?'
Dear Zindagi's high on sublime Alia, splendid SRK!
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
The Directorate General of Civil Aviation (DGCA) has released a draft procedure that calls for testing pilots, other aviation personnel and crew members for psychoactive substances before they take to the skies. The Indian civil aviation regulator has sought comments from stakeholders over the next 30 days before issuing a regulation to this effect. Asking airlines and airports to do random checks on crew and air traffic controllers, DGCA proposed that violators be suspended for a minimum of three years or their licence be permanently cancelled as maximum punishment.
Akumjung Pongen, the first Rhodes scholar from Nagaland, shares his inspiring journey.
Will not support proposed FTP of 2023-31: ECB chairman Graves to ICC
Cricket South Africa (CSA) confirmed they had made former Test skipper Graeme Smith's tenure as director of cricket permanent, keeping him in the role until March 2022. CSA acting chief executive Jacques Faul told a media conference that Smith had impressed since in the position.
When it comes to embracing newer technology, youngsters are usually much faster than adults. It's this quick rate of adoption that also makes them susceptible to danger.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
'If this trend continues, humans in the future will not be able to have normal pregnancy and childbirth.'
He, however said he will serve people in whatever ways he can without entering electoral politics.
In his radio address, the PM asked the people to observe the World Environment Day on June 5 with vigour, and that it was time to concentrate on tree plantation.
There is much to learn from how Brian Chesky, co-founder and CEO, Airbnb, let 1,900 employees know they had lost their jobs.
Moreover, Assocham warned that the phenomenon is likely to hurt Brand India and impact the country's tourism
Medical experts have warned that the volume of vaccine available to fight the coronavirus or SARS-CoV-2 in coming years is expected to fall far short of global demand, despite an unprecedented effort to manufacture billions of doses.
The court referred the NCRB data and said 38,947 women were raped in India in 2016. "What is to be done? Girls and women are getting raped left, right and centre," the bench said."
'Yet, in J&K even if you are not involved in active combat, you can come under enemy fire.' 'However young a soldier is, he is not immune to action.' 'He may face challenges during the course of discharging his military duties.'
The military is mobilising to play a central role in holding patients exposed to the coronavirus.
Aseem Chhabra brings you the Best of the Berlinale.
Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.
Women are great team players and collaborators, 'but they don't put themselves forward,' Dr Gagandeep Kang, the first Indian woman scientist to be elected as a Fellow of the Royal Society, tells Veenu Sandhu.
The official said in general, there are various types of fungal infections such as candida, aspergillosis, cryptococcus, histoplasmosis and coccidioidomycosis. Mucormycosis, candida and aspergillosis are the ones observed more in those with low immunity, he said.
Vibha Harish is trying to create long-lasting health through natural forms of nutrition.
Too much time in front of the bedroom TV hinders proper growth in children.
